Vicki Abrams has been teaching yoga for 17 years and will gently guide you through a series of postures, carefully selected with the changing nature of your pregnant body in mind.  Her classes are soft, deep, quiet and gentle, and will support you in bringing your body to a state of lightness and balance. 

Vicki teaches at Prana Yoga in La Jolla, Ca To see a schedule of her classes, click here

To find a quality yoga studio in San Diego, please sse the Resource section
or visit www.yogajournal.com
for a class in your area.

If you prefer to practice yoga at home, please see the Resource section for a list of pregnancy yoga videos